Small classes + personal attention =
a better you
Reform Pilates and Fitness is your fully equipped Pilates Studio in Katy, TX. We are focused on semi-private and private sessions that directly focus on you to achieve your goals. Whether you are working out to stay in shape, conditioning your body for athletic competition, looking to recover from surgery, or managing chronic pain, we are excited to make Pilates work for you. Our training sessions connect mind, body, and soul through stimulating instructional movement in a supportive atmosphere.
Our methods at Reform Pilates focus on the classical method with core stabilization as well as joint strength and range of motion using whole-body movement and connection. We are dedicated to small classes, personal attention, and holistic approaches to fitness and overall health.
Pilates can be practiced by everyone, even by those who are exercising for the first time in their lives. It is also an ideal workout for people who cannot exercise otherwise due to muscle weakness, injury, or joint pains.
Besides being amazing for general strength and flexibility, Pilates can:
Reform Pilates and Fitness wants to help bring out the best in you!
Our team of experienced instructors want to share their passion for the Pilates method with you. We take the time to thoroughly assess your present and past medical injuries, work related stress, and deviated postures and imbalances to design the perfect Pilates program for you. Reform’s fully-equipped studio and small class size let our instructors create classes with flexibility and variety that you’re sure to find challenging and effective.